| 1 | 🥬Amaranth Leaves Vegetables and Vegetable Products | 85 g serving | 969mcg | 807% | |
| 2 | 🥬Chard Swiss Vegetables and Vegetable Products | 85 g serving | 706mcg | 588% | |
| 3 | 🥬Dandelion Greens Vegetables and Vegetable Products | 85 g serving | 661mcg | 551% | |
| 4 | 🥬Watercress Vegetables and Vegetable Products | 8 fl oz | 600mcg | 500% | |
| 5 | 🥬Collards Frozen Vegetables and Vegetable Products | 85 g serving | 530mcg | 441% | |
| 6 | 🥬Collards Frozen Vegetables and Vegetable Products | 85 g serving | 530mcg | 441% | |
| 7 | 🥬Mustard Greens Drained Vegetables and Vegetable Products | 85 g serving | 504mcg | 420% | |
| 8 | 🥬Mustard Greens Drained Vegetables and Vegetable Products | 85 g serving | 504mcg | 420% | |
| 9 | 🥬Kale Frozen Vegetables and Vegetable Products | 1 cup | 493mcg | 411% | |
| 10 | 🥬Dandelion Greens Drained Vegetables and Vegetable Products | 85 g serving | 468mcg | 390% | |
| 11 | 🥬Cress Garden Vegetables and Vegetable Products | 85 g serving | 461mcg | 384% | |
| 12 | 🥬Spinach Frozen Vegetables and Vegetable Products | 85 g serving | 460mcg | 383% | |
| 13 | 🥬Spinach Frozen Vegetables and Vegetable Products | 85 g serving | 460mcg | 383% | |
| 14 | 🥬Turnip Greens Frozen Vegetables and Vegetable Products | 85 g serving | 441mcg | 368% | |
| 15 | 🥬Turnip Greens Frozen Vegetables and Vegetable Products | 85 g serving | 441mcg | 368% | |
| 16 | 🥬Spinach Drained Vegetables and Vegetable Products | 85 g serving | 420mcg | 350% | |
| 17 | 🥬Lambsquarters Drained Vegetables and Vegetable Products | 85 g serving | 420mcg | 350% | |
| 18 | 🥬Lambsquarters Drained Vegetables and Vegetable Products | 85 g serving | 420mcg | 350% | |
| 19 | 🥬Spinach Drained Vegetables and Vegetable Products | 85 g serving | 420mcg | 350% | |
| 20 | 🥬Beet Greens Drained Vegetables and Vegetable Products | 85 g serving | 411mcg | 343% | |
| 21 | 🥬Beet Greens Drained Vegetables and Vegetable Products | 85 g serving | 411mcg | 343% | |
| 22 | 🥬Spinach Vegetables and Vegetable Products | 85 g serving | 411mcg | 342% | |
| 23 | 🥬Spinach Canned Vegetables and Vegetable Products | 85 g serving | 393mcg | 327% | |
| 24 | 🥬Collards Vegetables and Vegetable Products | 85 g serving | 371mcg | 310% | |
| 25 | 🥬Kale Drained Vegetables and Vegetable Products | 85 g serving | 355mcg | 296% | |
| 26 | 🥬Kale Drained Vegetables and Vegetable Products | 85 g serving | 355mcg | 296% | |
| 27 | 🥬Kale Frozen Vegetables and Vegetable Products | 85 g serving | 355mcg | 296% | |
| 28 | 🥬Turnip Greens and Turnips Frozen Vegetables and Vegetable Products | 85 g serving | 353mcg | 294% | |
| 29 | 🥬Turnip Greens and Turnips Frozen Vegetables and Vegetable Products | 85 g serving | 353mcg | 294% | |
| 30 | 🥬Collards Drained Vegetables and Vegetable Products | 85 g serving | 346mcg | 288% | |
| 31 | 🥬Collards Drained Vegetables and Vegetable Products | 85 g serving | 346mcg | 288% | |
| 32 | 🥬Beet Greens Vegetables and Vegetable Products | 85 g serving | 340mcg | 283% | |
| 33 | 🥬Sweet Potato Leaves Vegetables and Vegetable Products | 110 g serving | 332mcg | 277% | |
| 34 | 🥬Cress Garden Vegetables and Vegetable Products | 85 g serving | 326mcg | 271% | |
| 35 | 🥬Cress Garden Vegetables and Vegetable Products | 85 g serving | 326mcg | 271% | |
| 36 | 🥬Spinach Canned Vegetables and Vegetable Products | 85 g serving | 324mcg | 270% | |
| 37 | 🥬Spinach Canned Vegetables and Vegetable Products | 85 g serving | 324mcg | 270% | |
| 38 | 🥬Kale Frozen Vegetables and Vegetable Products | package (10 oz) | 314mcg | 262% | |
| 39 | 🥬Turnip Greens Drained Vegetables and Vegetable Products | 85 g serving | 313mcg | 261% | |
| 40 | 🥬Turnip Greens Drained Vegetables and Vegetable Products | 85 g serving | 313mcg | 261% | |
| 41 | 🥬Dandelion Greens Drained Vegetables and Vegetable Products | 85 g serving | 305mcg | 254% | |
| 42 | 🥬New Zealand Spinach Vegetables and Vegetable Products | 85 g serving | 286mcg | 239% | |
| 43 | 🥬Mustard Greens Frozen Vegetables and Vegetable Products | 85 g serving | 285mcg | 237% | |
| 44 | 🥬Mustard Greens Frozen Vegetables and Vegetable Products | 85 g serving | 285mcg | 237% | |
| 45 | 🥬Chard Swiss Vegetables and Vegetable Products | 85 g serving | 278mcg | 232% | |
| 46 | 🥬Chard Swiss Vegetables and Vegetable Products | 85 g serving | 278mcg | 232% | |
| 47 | 🥬Coriander (cilantro) Leaves Vegetables and Vegetable Products | 85 g serving | 264mcg | 220% | |
| 48 | 🥬Sweet Potato Leaves Vegetables and Vegetable Products | 8 fl oz | 262mcg | 218% | |
| 49 | 🥬Sweet Potato Leaves Vegetables and Vegetable Products | 8 fl oz | 262mcg | 218% | |
| 50 | 🥬Chicory Greens Vegetables and Vegetable Products | 85 g serving | 253mcg | 211% | |
